How To Compete In A Triathlon

Module 1 The Swim

Swimming Techniques

Unit 1 Breathing Teqniques  
Unit 2 Faster Swimming Hacks  
Module 2 The Bike

Biking Techniques..

Unit 1 Bike 1  
Unit 2 Bike 2  
Module 3 The Run

Running Teqniques

Unit 1 Run 1  
Unit 2 Run 2  
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